Westchester Magazine

Winner of the Best of Westchester for Zumba.

Laura Solow, Zumba Instructor

Not all Zumba instructors are created equal...come try our class!
Laura's class licensed since 2006.



Created by celebrity fitness trainer "Beto" Perez in Columbia in mid 1990's Zumba is now becoming the hottest, fastest growing form of fitness, throughout the world! Zumba  combines high energy and motivating music with unique moves that allow the participants to dance away their worries. It's based on the principle that a workout should be fun and easy, so the participants will stick to the fitness program and achieve long-term health benefits.

Zumba is not only great for the body, but is also great for the mind. It is a "feel-happy" workout.

Laugh, dance, sweat, and have fun! It's all about energy and great music. Make friends while you torch those calories away. So as they say in Zumba ditch the workout and join the party.

 Watch Laura & her Zumba class

Don't miss all the fun!
Call Today: 914-777-2502



Best Zumba Class in Westchester

ZUMBA is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. It utilizes the principals of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

IDEA Health & Fitness Association
       Member of Heath & Fitness

Learn more about the international Zumba movement

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